video results - moved progression | int/adv | vol.1

MOVED PROGRESSION

MOVED PROGRESSION is a 2-day intensive program designed for dancers who want more than just choreography.

We focus on intention, presence, and real growth - physically and mentally.

details block

‍INT/ADV

Date: 28 + 29.11.2026
Location: Ballett Dance Akademie, Waltherstraße 49-51, 51069 Cologne
Duration: 2 days (4 hours p. day / 8 hours total)

TRAINING SCHEDULE

  • Day 1 - Saturday - 28.11.26
    Intermediate / Advanced: 16 - 20h

  • Day 2 - Sunday - 29.11.26
    Intermediate / Advanced: 16 - 20.30h
    (incl. video session)

RECONNECTING SESSION - Moved by Kim

Both groups start Day 2 (sunday) with a guided reconnecting session led by Kim

A session to restore the connection between mind and body - through mindful movement. We activate the mind, bring the body back into feeling, and process the first intense day of training.

reconnecting session -
moved by kim

intensive training -
moved by wiktor

videographer -
moved by felix

WHAT YOU CAN EXPECT

FOCUSED STYLES - Commercial / Jazzfunk / Grooves & Basics

  • Fitness & athletic training for dancers

  • Technique / across-the-floor / drills

  • Choreography & movement quality

  • Performance & presence

On Day 2: The focus remains on training and development - but you will leave with a strong video result you can use for yourself.

PRICE — 99€

limited to 20 spots each level