MOVED PROGRESSION
MOVED PROGRESSION is a 2-day intensive designed for dancers who want more than just choreography.
We focus on intention, presence, and real growth - physically and mentally.
Date: 30 - 31 MAY 2026
Location: Ballett Dance Akademie, Waltherstraße 49-51, 51069 Cologne
Duration: 2 days (4 hours p. day / 8 hours total)
details block
TRAINING SCHEDULE
Day 1 - Saturday - 30.05
Intermediate / Advanced: 11:00 - 15:00
Basic / Intermediate: 16:00 - 20:00Day 2 - Sunday - 31.05
Intermediate / Advanced: 10:00 - 14:30
(incl. video session)
Basic / Intermediate: 15:30 - 20:00
(incl. video session)
RECONNECTING SESSION - Moved by Kim
Both groups start Day 2 (sunday) with a guided reconnecting session led by Kim:
Intermediate / Advanced: 10:00 – 10:45
Basic / Intermediate: 15:30 – 16:15
A session to restore the connection between mind and body - through mindful movement. We activate the mind, bring the body back into feeling, and process the first intense day of training.
intensive training -
moved by wiktor
reconnecting session -
moved by kim
WHAT YOU CAN EXPECT
FOCUSED STYLES - Commercial / Jazzfunk / Grooves & Basics
Fitness & athletic training for dancers
Technique / across-the-floor / drills
Choreography & movement quality
Performance & presence
On Day 2: The focus remains on training and development - but you will leave with a strong video result you can use for yourself.
PRICE - 129€
limited to 20 spots each level